Cervical spondylosis is a disease accompanied by degenerative changes in cartilage tissue and intervertebral discs.
Pathology appears due to excessive stress, poor lifestyle and a number of other factors.It is noted that osteonecrosis develops at the age of 30-40, but every year the disease becomes younger.Today the disease still occurs in teenagers.
Causes of cervical cartilage disease
As cartilage grows, the tissues of the vertebrae are affected, causing severe pain and discomfort when moving.Most often, pathology occurs due to excessive load on the problem area.But cartilage disease is often formed due to unstable emotional state and frequent stress.
Reasons that stimulate the development of the disease:
- Inactive lifestyle.
- Stay in the same position for a long time.
- Wrong sleeping mattress.
- High intensity sports activities.
- Physical work.
- Injury to the problem area.
- Flat feet.
- Age-related changes in the body.
- Bad posture, scoliosis.
- Metabolism is impaired, preventing the normal absorption of beneficial elements in the body.
- Wear inappropriate shoes.
- The body lacks vitamins.
- Poor nutrition, dehydration.
Bad habits also affect the formation of cervical cartilage disease and its unpleasant symptoms.
Symptoms of cervical spondylosis
The main symptom that first appears when the disease develops is pain in the neck, back and shoulders.The patient feels heaviness in the problem area, pulse, numbness and goosebumps.The pain can change in nature and change from acute to aching.The presence of additional symptoms depends on the stage of cartilage disease.
As the disease progresses, the patient feels tired and has muscle tension in the neck and shoulders.The feeling of discomfort does not appear only in the affected area, but the pain spreads to the chest, lower back and arms.The pain syndrome reduces the mobility of the upper limbs, making breathing difficult and the patient often feels short of breath.
In addition to discomfort, a person's blood circulation is impaired, the function of blood vessels is impaired, which leads to the appearance of swelling and redness on the skin.
What symptoms accompany cervical spondylosis:
- Pain in the neck, shoulders, back.
- Discomfort when moving or playing sports.Feeling of muscle stiffness in the morning, heaviness in the problem area.
- Feeling of pins and needles and numbness in the problem area.
- Muscle tension, cramps and spasms.
- Pain and headache that do not improve after taking pain medication.
- Nausea, dark eyes, drowsiness.
- Chest pain.It can feel like a heart attack.
- Impaired mobility of the upper limbs.
With cervical cartilage disease, pain often spreads to the shoulder blades and shoulders.As the disease progresses, patients will experience headaches and impaired vision.Such symptoms indicate that the pathology has reached a more serious stage.
How dangerous is this disease?
Cervical spondylosis is a serious disease that can lead to frequent loss of consciousness, increased blood pressure, and vegetative-vascular dystonia.In addition, the disease also increases the risk of heart attack and stroke.Cervical cartilage inflammation can lead to diseases of the kidneys, liver and gastrointestinal tract.
The disease also has an important impact on reproductive function.Osteonecrosis can lead to infertility and impotence.As the pathology develops, a person feels apathy, frequent pain, decreased performance and interest in life.This directly leads to the formation of depression.
Treatment of cervical spine cartilage disease
To treat osteoarthritis, medications, traditional methods and physiotherapeutic procedures are used.Specific treatment methods are prescribed by the doctor depending on the degree of development of the disease.
Drug treatment
The drug is prescribed in the later stages of the disease, when the patient feels unbearable pain and discomfort when moving.
Treatment of pathology with drugs is aimed at eliminating the inflammatory process and reducing pain.Drug treatment is prescribed in the form of injections and means for internal use.
What is the function of the drug:
- Reduce pain and muscle tension.
- I stop the inflammatory process.
- Normalizes blood circulation and vascular function.
- Promotes cartilage tissue recovery.
- Restore mobility.
- Reduce moral tension
For treatment, non-steroidal drugs are used to relieve pain, anti-inflammatory ointments help reduce swelling.Additionally, intravenous injection is used.
Muscle relaxants are prescribed to dilate blood vessels and reduce muscle tension.The soothing product helps overcome apathy, drowsiness and doubt.Antidepressants and sleeping pills are used for this.
Traditional medicine
Traditional methods help eliminate the symptoms of cartilage disease in the early stages.Herbal tea is used to eliminate swelling and pain.They not only remove physical discomfort, but also moral tension.
Similar drinks are used internally;The dried leaves of the following plants are suitable for processing:
- Chamomile.
- Raspberry.
- Mint.
- Pink hips.
Herbal tea has a positive effect on stomach activity and does not cause side effects.You can drink up to 3 glasses of decoction per day.Before use, they must be left for several hours.
Therapeutic infusions help normalize blood circulation, restore mobility and eliminate numbness in the skin.Pine buds have beneficial effects on the body.
How to make medicine:
- Add 1 cup of washed buds to the same amount of sugar and mix well.
- Pour the resulting mixture with a glass of water and let it stand for 2 weeks.
Take one spoonful of solution daily during or after meals.Herbal decoction restores limb mobility and relieves moral tension.
How to make product:
- Pour a small amount of dried dandelion roots into a cup of water.
- Heat the resulting solution in a water bath and leave to infuse in a dark place for 1 hour.
- Filter the broth and drink half a glass daily.
It is worth noting that herbal infusions should not be stored for more than 4 days.After this period, they lose their beneficial properties and cause adverse reactions.
Physical therapy, massage, exercise therapy
Therapeutic exercises and massage are effective ways to get rid of swelling, pain and discomfort in the neck.All exercises and activities must be performed under the supervision of a physician, and the patient must follow all recommendations to prevent complications.
Exercise is performed 3 hours after meals;You should not exercise before going to bed.The correct set of exercises is selected by the doctor based on the diagnosis.
Magnetic therapy, acupuncture and electrophoresis help restore the flexibility of the spine and get rid of pain.Such methods are prescribed by a doctor if necessary.
Preventive measures
To prevent the development of osteoarthritis, you must adhere to the following rules:
- Maintain your daily routine and get enough sleep.
- Distribute physical activity wisely: don't overwork but don't lead a sedentary lifestyle either.
- Choose suitable and comfortable shoes.For flat feet, use special models.
- Sleep on an orthopedic mattress.
- Eat sensibly, avoid unhealthy foods.
- Get rid of harmful addictions.
- Perform simple physical exercises to train all muscle groups every day.
- If discomfort occurs in the shoulders and neck, self-massage and rub the skin with a special ointment.
- If you suspect osteoarthritis, consult your doctor immediately and conduct a comprehensive diagnosis of your body.
To prevent disease, it is also necessary to restore emotional state and get rid of stress in life.
Osteonecrosis is a serious disease that leads to irreversible consequences.With a vigilant attitude towards your own health and timely diagnosis, you will be able to avoid unpleasant complications and return your body to a normal state.