The human body is not perfect, often what is starting to be hurt in it, disturbing.In our article, we will consider a fairly frequent phenomenon - back pain in the lumbar spine.This phenomenon is so popular that most people can say that his back has been sick.It is not known to be the fact that back pain is not a disease, but its symptoms.
Therefore, before this symptom treatment, it is necessary to determine why the back pain in the lower back.Anthropologists consider the movement of a person on the legs as the cause of this phenomenon.The load on the spine in this type of motion is not distributed to all parts of the spine, but is concentrated in the waist area.But the cause of the pain in the back may be a fairly large group of diseases, sometimes quite serious.
Types and causes of pain
People characterize the back pain syndrome with different definitions.In the back, it may be numb, breaking, burning, pain, stabbing, groaning, etc.It happens that a person cannot bend or straight up.An experienced doctor in some cases just as described can be considered to determine exactly what causes the discomfort in the back.
The discomfort in the waist is caused by a large number of pathological changes in the body.
- If the back of the lower back pain, and the pain still extends to the buttocks and legs, this may be due to muscle extension.This process comes with pain during the movement.
- The initial stage of osteoarthritis or osteoarthritis is characterized by the fact that its signs are not pronounced.Pain reactions only appear with significant changes in intervertebral discs leading to nerve pinches on the lower back.The disease causes limited exercise and serious lumbar pain, becoming less pronounced in the lying position.A person who constantly experiences fatigue, pain more or less while sleeping and increases significantly when physically exertion.
- A feeling of back pain in women, as well as in the lower abdomen, is related to gynecological diseases.
- During menstruation and pregnancy, such pain is not uncommon.Also read why the lower back pain during pregnancy.
- During pregnancy, women often complain about pain under the lower back or higher, which shows that the load increases in the back or the possibility of miscarriage.In the last weeks of the term, the pain can be given on the left or right side, which is not due to the position of the child, but a violation of posture.
- If there is a hernia of the inter -regional disk of the waist, a painful attack occurs on the basis of lifting severity, falling, sudden movement.
- The initial stage of the development of Bekhterev disease, characterized by the hardness in the spine, bothering a person in the morning.At first, a sharp pain was perceived in the Sacrum area, then moved to the lower back.In a night sleep, a person could not rest completely, he felt tired, passed through the resumption of the movement.In "Risk Group" - Youth.The disease is inherited.Back pain on the lower back, mainly interested in a person in a lying position.
- In older men, the aneurysm of the abdominal artery is even often occurring.The back, pain due to the pressure of the aorta on the internal organs lying next to it.
- School (Lumbago).Encourage the phenomenon in people over 30 years old.Pain is characterized as a shooting that can cause patient's determination.
- Rook syndrome or radioactive inflammation on the lower back.The pathology of nerve origin.It is caused by pressure on the nerve ends of the spinal cord.In the center of pain, a violation of blood flow occurs, swelling occurs, inflammation, back pain.Among the favorable conditions for an attack, it is necessary to pay special attention to the lower body temperature, age and inappropriate physique, physical stress.It occurs that attacks are caused by colds and viral diseases.They increased significantly when walking, changing the position of the body.
- Back pain, burning, red rash, then - with bubbles, characterized by girder lichen.This disease is derived from the virus, the cells of the spinal cord are affected.
- It seems harmless violations - flat feet can also cause pain in the back.The fact is that the deformed bones of the foot are repeatedly increasing the load on the spine during the movement.At night there is relief.
- Injury damage to the spine, after a bruise, the collapse can cause the development of phlegm (inflammation).Pain is pulse.
- You can "tear" your back by raising something heavy.The back will immediately be answered with strong pain on the lower back.
- Spondylarthrosis.The affected joints of the spine (there are painful cartilage) causing pain in the back.The pain may be acute and stupid.
- Infectious diseases affect the vertebrae and the interatorebral disc also annoys the back.
- Another group of conditions for the appearance of pain in the lower back is a sedentary lifestyle, lack of motion, physical exertion.They cause blood stagnation, leading to pathological changes in cartilage.A person feels pain when extending his back.
- Back pain is constant, mildly observed in patients with scoliosis.
Children return to the most frequent pain due to scoliosis.It occurs at school age from continuous use of heavy satchels, the shoes selected incorrectly are not suitable for the development of furniture, not enough physical activity.
The treatment of scoliosis must be done.The child is banned from overloading, lifting weights.If he complains about the pain in the area behind or after training, this cannot be ignored.With the timely beginning of the adjustment of posture disorders, serious health problems in the future can be avoided.
The right choice for children will help prevent the development of scoliosis.
Pain due to diseases of internal organs
A separate way, it is necessary to focus on the diseases of internal organs.Usually, a person does not doubt that he has pain in the lower back due to internal diseases.
- Back pain on the lower back (more on the left) may appear with existing disorders in the work of the internal organs of the gastrointestinal tract and the kidneys.
- Chills, nausea, surrounding pain are characterized by pathological disorders in the kidneys.
- Pancreatitis can be manifested by a strong pain, mitigating if a person changes his posture: bending or sitting down.Additional symptoms: nausea, vomiting, fever, lack of appetite.
- If the lower back is very scissors or cut, and if a person feels a burning sensation during urination, this is how to manifest cystitis and in men - Adenoma prostate.
- With abdominal pain, back pain is very much in the lower back, and also causes discomfort by the constant urge for the toilet.The pain may be so serious that it will only decrease in the hospital, in the hospital, using intense painkillers.
- If the back is damaged, it cannot be tolerated on the lower back, pyelonephritis (inflammation in the renal) is possible, especially when there are additional signs: increase the temperature and swelling (more often in the morning).
- The opposing pain (in the form of an attack) on the lower back is characteristic of weakened pancreatic functions.Such an attack is shown with nausea and flatulence.
- True -lung, pleura.Inflammation lung fabric.The patient pointed out that their back pain in the lower right back.Among the other signs of pneumonia,: high body temperature, strong cough.Along the left pleural fluid sprinkled in the left, enhanced during sleep and with sharp tilt.
- With gallstones, a strong pain syndrome occurs on the right, slightly lower back, added by nausea.
- Neoplasms.The tumor is formed and developed slowly, gradually replacing healthy bone tissue.Therefore, the pain is expressed, mainly in the final stage, when the pressure on the nerve ends begin.
Other causes of pain
They include:
- Excessive physical activity.
- Lower body heat.
- Stressful situation.
- A mattress was chosen incorrectly and uncomfortable posture for a rest.
- Nutrition is not stable.
In general, lower back pain is a vague phenomenon, they can also differ in nature and place of positioning.In all cases, such pains cannot be overlooked, you should not rely on the home cabinet.
Only the attendees will conduct an accurate and comprehensive diagnosis, he will also prescribe the necessary therapy.
Treatment
At home, you can try to eliminate the pain in the back in many different ways.
Use cream, ointment, gel
The drug in these forms helps treat acute back pain and lower back.As a rule, they can be used independently without the help of anyone.There are several such drugs.
- Anti -inflammatory.They include drugs that reduce irritation (peppermint oil, lavender) and painkillers - ibuprofen, sodium diclofenac.
- Uncomfortable.A blood flow is produced for the pain, reducing pain intensity.
- Hondoprotector.Chondroitin Sulfate, is part of their ingredients, actively restoring cartilage fabric.
- Combine.Used to treat sprains, injury damage, healing heparin tissues.
Inject
The effectiveness of injection is similar to the use of drugs in other forms, but there are some features:
- The speed of severe analgesic due to the penetration of the drug into muscle or blood.
- The lack of positive impacts on the active substance from the digestive tract.
- The need to use other people's services (you will have to attend the hospital during the course or call the medical staff).
- The purchase of drugs, in most cases, is allowed to monopoly by prescription.
Heat up
This treatment is attributed to folk.Heating effectively in cases of painless pain: hernia, scoliosis, muscle extension.You should carry out the procedure quite often - about 10 times a day.If the pain is derived, the procedure will increase it, causing blood flow to the damaged place.
Medical physical education
A doctor who has been successfully selected for exercises of exercise not only helps to deal with lower back pain, but also to prevent its development.The main task of performing exercises is to increase the muscles of the back posture and accurately.When classes, gymnastics should not be exaggerated.The following exercises are recommended, repeated up to 8-10 times:
- Tilts of the body in different directions.
- Turn right, left.
- Receive all four legs, hesitant back.
- The twins in different directions in one position in all four.
- In the position on the back, lifting and lowering the pelvis bent at the knee.
Massage
A traditional tool to deal with pain in the rear area.A positive massage result includes:
- Increase blood flow in diseases.
- The muscles are kneaded, resulting in their elasticity recovery.
- Reducing intensity or even eliminating a strong pain.
It is considered useful to combine massage with procedures to visit a bathroom or sauna.The use of birch or oak brush also helps to treat back.But visiting the bathroom, the steam room in the lower back can only be done by receiving the doctor's recommendations.
Overheating is extremely unwanted when there is an infectious disease that causes back pain.
Pain prevention
You can prevent the appearance of the back pain by doing the following tips.
- Move more.Choose for yourself the best choice for physical activity and regularly perform exercises.It may be: swimming, yoga, gymnastics, walking, etc.
- Avoid excess weight gain - Eat correctly.
- Follow the posture.
- If you have a sedentary job - after a break, stand up, last, relax your back.
- If you have flat feet - wear orthopedic base.
- Use corset or tape to maintain appropriate posture.
Although the cause of the lower back, the doctor will be able to give an accurate diagnosis and will advise what to do, the treatment regulations are right for you.